Summer is upon us! Time to get those winter bodies in shape and ready for the beach. There are few ways to get the body that you want that are more effective than some good old fashioned training with free weights.
No, this isn’t a “Guess What” post, ANY modblog regular should know damn well what that weight is attached to. However, to keep this on the work safe side of things we will put the obvious behind a click through.
This picture and many more of it’s type can be found in the Kokomi Gallery.