Single Knee Suspensions

Inkstar snapped this shot of Allen Falkner doing a three-point single knee suspension earlier this year at the Wings of Desire Oslo Suscon in Norway.

…and Marc in Germany upped the ante by raising it to a one-point single-knee suspension… I know if it was me I’d be wayyyy to worried about falling on my head to try that!

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About Shannon Larratt

Shannon Larratt is the founder of BME (1994) and its former editor and publisher. After a four year hiatus between 2008 and 2012, Shannon is back adding his commentary to ModBlog. It should be noted that any comments in these entries are the opinion of Shannon Larratt and may or may not be shared by LLC or the other staff or members of BME. Entry text Copyright © Shannon Larratt. Reproduced under license by LLC. Pictures may be copyright to their respective owners. You can also find Shannon at Zentastic or on Facebook.

18 thoughts on “Single Knee Suspensions

  1. my one point was cut down from a sitibg suspension with knees and back. first cut down to a two point knee and then cut down to one point. in the one point i hang not so long. one minute or so. and my skin tears a lot

  2. just a heads up to those who asked about how long did the one hook stay up for.

    the point of suspensions should not be about “how long you’re up for”…it should not be about “out doing” another person you know or saw online.

    Suspensions are a personal journey that does not know time, one-up-manship,etc.

    Marc was up long enough that is body would allow, that’s all that really matters.

    The single knee is definitely mighty impressive…I remember back in the day when people were pushing to do 1pt suspensions on elbows,etc and always tearing out almost immediately. Man has things definitely changed.

  3. I’ve always enjoyed looking at suspension pictures, and seeing them of my daddy [Allen] is no exception. Beautiful pictures.

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